

Power Egg Drop Soup
Ingredients 1-2 cups homemade chicken, beef, or fish stock Handful of spinach or other greens (optional) 1 clove garlic, pressed 1 teaspoon freshly grated gingerroot (optional) 1-2 whole pastured egg yolks 1 spoonful pastured lard, coconut oil or ghee Sea Salt...
Five Weight-Loss Friendly Snacks You Will Love!
The words “weight-loss” and “snacks” often appear in the same sentence. But that might also bring thoughts of “tasteless,” “cardboard,” and “completely unsatisfying.” Right? Let me give you my best weight-loss friendly snacks that...