Ingredients

  • 2-3 pounds of bones – I usually use organic chicken bones and oxtails. I like the flavor combination. You can use beef, pork, fish or any kind of bones that you prefer.
  • Organic veggies – I always use one full organic onion, a few organic carrots (skins on) and about 4 stalks of organic celery. Again, I like the flavor combination. 🙂
  • Garlic – this is a great detoxifying food. I add 5 cloves.
  • 3 Tablespoons of raw apple cider vinegar
  • Spring water

Instructions

  1. Place bones in Instant Pot and cover with water. Pot will be about 2/3 full.
  2. Add the 3 Tablespoons of raw apple cider vinegar. Let the bones, water and vinegar sit for one hour at room temp. This allows time for the vinegar to extract
    minerals from the bones.
  3. Add all veggies to water, bones and vinegar.
  4. Select the “Soup” button on the Instant Pot. Set the pressure to low and the cook time to 120 minutes.
  5. When the timer ends, allow the Instant Pot to depressurize naturally.
  6. Strain the broth and discard everything. Cool the broth.
  7. Once the broth is cooled, put the broth into jars and refrigerate.
  8. Use broth within 5 days.